Chia Chia

Today I woke feeling very tired and not hungry. Tired happens everyday but not hungry? That's a new one. I used to skip breakfast with great regularity and wasn't bothered in the least but now I am very irritable if I do not eat breakfast. Once I started eating a filling breakfast daily I found I could no longer skip meals without serious side effects. I also think it is one of the keys to my weight loss but that is a blog for another day.

Anyhow, I wasn't hungry today for my usual eggs but I knew I needed to put something in my belly. I started looking around the kitchen and all I saw was Honey Nut Cheerios (my former breakfast staple when I did eat). I knew that would not do so I searched my Pinterest breakfast board and remembered Grain Free Hot Cereal. Luckily I had some frozen blueberries that I quickly thawed in the microwave. I can only eat about half of this because I'm not a huge fan of chia seeds but even half loads you up with fiber.


- Posted using BlogPress from my iPad